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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=043</id>
	<title>043 - Revision history</title>
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	<updated>2026-05-06T16:19:46Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=043&amp;diff=4102&amp;oldid=prev</id>
		<title>YellowHatGuy: Created page with &quot;[Video of this waza fast and slow, from the side, and ideally, overhead] ==Escape from rear mount== *Perform one of the following: **Reach behind yourself, and grab the oppone...&quot;</title>
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		<updated>2025-01-03T03:16:27Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;[Video of this waza fast and slow, from the side, and ideally, overhead] ==Escape from rear mount== *Perform one of the following: **Reach behind yourself, and grab the oppone...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[Video of this waza fast and slow, from the side, and ideally, overhead]&lt;br /&gt;
==Escape from rear mount==&lt;br /&gt;
*Perform one of the following:&lt;br /&gt;
**Reach behind yourself, and grab the opponent’s [[Kyūsho#Groin|groin]], and pull.&lt;br /&gt;
**Perform double [[Elbow_strikes#Downward_elbow_strike|downward elbow strikes]] to the opponent’s inner thighs.&lt;br /&gt;
**Cross your ankles over the opponent's ankles. Press down on the opponent’s feet and lay back for an ankle lock.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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{{Navigation}}&lt;/div&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
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