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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Kihon_no_Tekk%C5%8D</id>
	<title>Kihon no Tekkō - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Kihon_no_Tekk%C5%8D"/>
	<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;action=history"/>
	<updated>2026-04-17T13:10:12Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.33.1</generator>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4146&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:44, 31 October 2025</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4146&amp;oldid=prev"/>
		<updated>2025-10-31T03:44:27Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:44, 31 October 2025&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Kihon no Tekkō''' &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is Funio &lt;/del&gt;Demura's collection of the basics of tekkōjutsu, which is compatible with either version of tekkō.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Kihon no Tekkō''' &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;was Fumio &lt;/ins&gt;Demura's collection of the basics of tekkōjutsu, which is compatible with either version of tekkō.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Directions==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Directions==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4096&amp;oldid=prev</id>
		<title>YellowHatGuy: YellowHatGuy moved page Kihon no Tekko to Kihon no Tekkō</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4096&amp;oldid=prev"/>
		<updated>2024-12-31T23:17:16Z</updated>

		<summary type="html">&lt;p&gt;YellowHatGuy moved page &lt;a href=&quot;/index.php/Kihon_no_Tekko&quot; class=&quot;mw-redirect&quot; title=&quot;Kihon no Tekko&quot;&gt;Kihon no Tekko&lt;/a&gt; to &lt;a href=&quot;/index.php/Kihon_no_Tekk%C5%8D&quot; title=&quot;Kihon no Tekkō&quot;&gt;Kihon no Tekkō&lt;/a&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 23:17, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4078&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:37, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4078&amp;oldid=prev"/>
		<updated>2024-12-31T22:37:46Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:37, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l5&quot; &gt;Line 5:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 5:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a nd &lt;/del&gt;return to a [[Ready_stance|ready stance]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/ins&gt;return to a [[Ready_stance|ready stance]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l19&quot; &gt;Line 19:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 19:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chūdan uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chūdan uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Horse_stance|&lt;/ins&gt;kiba dachi&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Horse_stance|&lt;/ins&gt;kiba dachi&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete [[Tenkan|tenkan]]. Shift onto your left foot to enter a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Twisting|&lt;/ins&gt;Twist&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;to the left and step your right foot to #4, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Twisting|&lt;/ins&gt;twisting&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;to the left again to complete [[Tenkan|tenkan]]. Shift onto your left foot to enter a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Ready_stance|&lt;/ins&gt;ready stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Notes==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Notes==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4077&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:32, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4077&amp;oldid=prev"/>
		<updated>2024-12-31T22:32:50Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:32, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l14&quot; &gt;Line 14:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 14:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chūdan uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chūdan uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Outside &lt;/del&gt;hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;outside &lt;/ins&gt;hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chūdan uke]]. Throw a left [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chūdan uke]]. Throw a left [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4076&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:32, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4076&amp;oldid=prev"/>
		<updated>2024-12-31T22:32:05Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:32, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l9&quot; &gt;Line 9:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 9:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chudan &lt;/del&gt;uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chūdan &lt;/ins&gt;uke]]. Throw a right [[front-foot punch|jab]] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chudan &lt;/del&gt;uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chūdan &lt;/ins&gt;uke]]. Throw a right &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chudan &lt;/del&gt;uke]]. Throw a left [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chūdan &lt;/ins&gt;uke]]. Throw a left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chudan &lt;/del&gt;uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chūdan &lt;/ins&gt;uke]]. Throw a right &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete [[Tenkan|tenkan]]. Shift onto your left foot to enter a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete [[Tenkan|tenkan]]. Shift onto your left foot to enter a left [[Crane_stance#Fighting_crane_stance|fighting crane stance]] facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4075&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:29, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4075&amp;oldid=prev"/>
		<updated>2024-12-31T22:29:32Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:29, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l5&quot; &gt;Line 5:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 5:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand, nd return to a [[Ready_stance|ready stance]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/ins&gt;nd return to a [[Ready_stance|ready stance]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l15&quot; &gt;Line 15:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 15:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Crane_stance#Fighting_crane_stance|&lt;/ins&gt;fighting crane stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Crane_stance#Fighting_crane_stance|&lt;/ins&gt;fighting crane stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l23&quot; &gt;Line 23:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 23:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the [[Kyūsho#Eyes|eyes]] and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete tenkan. Shift onto your left foot to enter a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Tenkan|&lt;/ins&gt;tenkan&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;. Shift onto your left foot to enter a left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Crane_stance#Fighting_crane_stance|&lt;/ins&gt;fighting crane stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4074&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:27, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4074&amp;oldid=prev"/>
		<updated>2024-12-31T22:27:36Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:27, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l9&quot; &gt;Line 9:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 9:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|chudan uke]]. Throw a right [[front-foot punch|jab]] to the eyes and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|chudan uke]]. Throw a right [[front-foot punch|jab]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Hammerfist_strike#Outside_hammerfist_strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the eyes and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a right [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a left [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]]..&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Eyes|&lt;/ins&gt;eyes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;and a [[Reverse punch|reverse punch]] to the [[Kyūsho#Abdomen|abdomen]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete tenkan. Shift onto your left foot to enter a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete tenkan. Shift onto your left foot to enter a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4073&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:25, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4073&amp;oldid=prev"/>
		<updated>2024-12-31T22:25:43Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:25, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l9&quot; &gt;Line 9:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 9:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|chudan uke]]. Throw a right [[front-foot punch|jab]] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Chūdan_uke|chudan uke]]. Throw a right [[front-foot punch|jab]] to the eyes and a left [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Outside hammer-fist strike&lt;/del&gt;|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Hammerfist_strike#Outside_hammerfist_strike&lt;/ins&gt;|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the eyes and a right [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[Chūdan_uke|chudan uke]]. Throw a left [front-foot punch|jab] to the eyes and a right [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chūdan_uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]].&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot to #8, entering a entering a kiba dachi facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a right front stance to #1 with a right downward pressing block and a left [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, for a Chugoku-te guard. Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Abdomen|&lt;/ins&gt;abdomen&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete tenkan. Shift onto your left foot to enter a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Twist to the left and step your right foot to #4, twisting to the left again to complete tenkan. Shift onto your left foot to enter a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Return to a ready stance facing #1. Enter an [[Attention stance|attention stance]] and [[Bow|bow]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4072&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:23, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4072&amp;oldid=prev"/>
		<updated>2024-12-31T22:23:37Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:23, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l5&quot; &gt;Line 5:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 5:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#From an [[Attention stance|attention stance]], bow with the tekkō in your right hand, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nd &lt;/ins&gt;return to a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Ready_stance|&lt;/ins&gt;ready stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;then &lt;/del&gt;return to a ready stance.&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #2, entering a left [[Front stance|front stance]] facing #1, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Chudan uke&lt;/del&gt;|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #8, entering a right [[Front stance|front stance]] facing #1, with a right [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chūdan_uke&lt;/ins&gt;|chudan uke]]. Throw a right &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[&lt;/ins&gt;[front-foot punch|jab&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Downward-fist block|downward block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[Hook punch|hook punch]] and a left [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #6, entering a left [[Front stance|front stance]] facing #5, with a left [[Hook punch|hook punch]] and a right [[Reverse punch|reverse punch]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Chudan uke&lt;/del&gt;|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot out to #4, entering a right [[Front stance|front stance]] facing #5, with a right [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chūdan_uke&lt;/ins&gt;|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Outside hammer-fist strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #6, entering a left [[Front stance|front stance]] facing #1, with a left [[Outside hammer-fist strike|Outside hammer-fist strike]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a right fighting crane stance facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Chudan uke&lt;/del&gt;|chudan uke]]. Throw a left [front-foot punch|jab] to the eyes and a right [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #3, entering a left [[Front stance|front stance]] facing #2, with a left [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chūdan_uke&lt;/ins&gt;|chudan uke]]. Throw a left [front-foot punch|jab] to the eyes and a right [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Chudan uke&lt;/del&gt;|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chūdan_uke&lt;/ins&gt;|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a entering a kiba dachi facing #8 with a right [[Rising block|rising block]] and a left [[Downward-fist block|downward block]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Shift into a left front stance to #1 with a left downward pressing block and a right [[Palmheel strike|palmheel]] to [[Kyūsho#Chin|chin]]-level, which resembles a [[Tate-shutō_uchi|tate-shutō]] (a &amp;quot;Chugoku-te guard”). Throw a [front-foot punch|jab] to the eyes and a [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4071&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:21, 31 December 2024</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Kihon_no_Tekk%C5%8D&amp;diff=4071&amp;oldid=prev"/>
		<updated>2024-12-31T22:21:27Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:21, 31 December 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l20&quot; &gt;Line 20:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 20:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Pull back into a left fighting crane stance facing #2 with a left [[Rising block|rising block]] and a right [[Downward-fist block|downward block]] to #8.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chudan uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your right foot out to #7, entering a right [[Front stance|front stance]] facing #8, with a right [[Chudan uke|chudan uke]]. Throw a right [front-foot punch|jab] to the eyes and a left [[Reverse punch|reverse punch]] to the abdomen.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot to #2, entering a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entering a kiba dachi &lt;/ins&gt;facing #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;8 &lt;/ins&gt;with a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/ins&gt;[[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Rising &lt;/ins&gt;block|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;rising block&lt;/ins&gt;]] and a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;left &lt;/ins&gt;[[Downward-fist block|downward &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;block&lt;/ins&gt;]] to #2.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shift &lt;/ins&gt;into a left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;front &lt;/ins&gt;stance to #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/ins&gt;with a left downward &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pressing &lt;/ins&gt;block and a right [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Palmheel strike&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;palmheel&lt;/ins&gt;]] to [[Kyūsho#Chin|chin]]&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-level&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which resembles &lt;/ins&gt;a [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Tate&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shutō_uchi&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tate&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;shutō&lt;/ins&gt;]] (a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;quot;Chugoku&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;te guard”)&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Throw &lt;/ins&gt;a [front-foot punch|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;jab&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to the eyes &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/ins&gt;[[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;abdomen&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/ins&gt;foot to #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;8&lt;/ins&gt;, entering a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;entering &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kiba dachi &lt;/ins&gt;facing #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;with a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;left &lt;/ins&gt;[[Rising block|rising block]] and a right [[Downward-fist block|downward block]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to #8&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the left sai and shift into a right [[Back stance|back stance]] with a left [[Rising block|rising block]]. Shift forward into a left [[Front stance|front stance]] with a [[Reverse punch|reverse punch]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shift &lt;/ins&gt;into a right front stance to #1 with a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;right downward &lt;/ins&gt;pressing block &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;left &lt;/ins&gt;[[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Palmheel strike&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;palmheel&lt;/ins&gt;]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/ins&gt;[[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Kyūsho&lt;/ins&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chin&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chin&lt;/ins&gt;]]-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;level&lt;/ins&gt;, for a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Chugoku&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;te guard&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Throw &lt;/ins&gt;a [front-foot &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;punch&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;jab&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eyes and &lt;/ins&gt;a [[Reverse punch|reverse punch]] to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;abdomen&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Pull back into a right [[Cat stance|cat stance]], facing #1, extending both sai with vertical flips, and pulling your hands to your hips. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Twist to &lt;/ins&gt;the left and step your right foot to #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;4&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;twisting &lt;/ins&gt;to the left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;again &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;complete tenkan&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shift onto &lt;/ins&gt;your left foot to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enter &lt;/ins&gt;a left &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fighting &lt;/ins&gt;crane stance facing #&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2 &lt;/ins&gt;with a left [[Rising block|rising block]] and a right [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Downward-fist block&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;downward block&lt;/ins&gt;]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/ins&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;out &lt;/del&gt;to #2, entering a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;left [[Front stance|front stance]] &lt;/del&gt;facing #&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/del&gt;with a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rising &lt;/del&gt;[[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;X-&lt;/del&gt;block&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]]. Slightly twist both sai inward, trapping and locking the opponent’s weapon within the sai’s prongs.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Return to &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ready &lt;/ins&gt;stance facing #1. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Enter &lt;/ins&gt;an [[Attention stance|attention stance]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/ins&gt;[[Bow&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;|bow&lt;/ins&gt;]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Pull the sai back, overhead, with a right [[Front kick&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;front kick&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to #1. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Upon re-chambering, twist &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;slide your right foot out to #3, entering &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Horse stance|horse stance]] facing #5 with [[Double punch|double]] &lt;/del&gt;[[Downward-fist block|downward &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;blocks&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to #3 and #7. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Pull your right foot in and retract both sai. Immediately slide your right foot &lt;/del&gt;to #2&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, entering a left [[Fighting stance|fighting stance]] to #5 with a left guard&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Slide your right foot to #4, entering a right [[Front stance|front stance]] facing #5, extend the right sai and [[Downward-fist block|downward block]]. Rotate your right wrist counter-clockwise for a parry. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai and slide back &lt;/del&gt;into a left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Cat stance|cat &lt;/del&gt;stance&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]], facing #5 with a left [[Uppercut|uppercut]] &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the opponent’s [[Kyūsho&lt;/del&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Chin|chin]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your right foot to #4, entering a right [[Front stance|front stance]] facing #5, extending the right sai &lt;/del&gt;with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a vertical flip and stab.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot to #6, entering &lt;/del&gt;a left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Front stance|front stance]] facing #5, extend the left sai and [[Downward-fist block|&lt;/del&gt;downward block&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]]. Rotate your left wrist clockwise for a parry. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;slide back into &lt;/del&gt;a right [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Cat stance|cat stance]] facing #5 with a right [[Uppercut&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;uppercut&lt;/del&gt;]] to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the opponent’s &lt;/del&gt;[[Kyūsho#Chin|chin]]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot to #6&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;entering &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/del&gt;[[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Front stance|front stance]] facing #5, extending the left sai with a vertical flip and stab.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your right foot to #4, entering a right [[Front stance|front stance]] facing #5, extending the right sai for a [[Downward&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fist block&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;downward block]]. Rotate your right wrist counter&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;clockwise for a parry. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai and slide back into a left [[Cat stance|cat stance]] facing #5 with a left [[Uppercut|uppercut]] to the opponent’s [[Kyūsho#Chin|chin]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your right foot to #4, entering a right [[Front stance|front stance&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;facing #5, extending the right sai with a vertical flip and stab.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look to #7. Twist into a right [[Cat stance|cat stance]] facing #7, pulling your hands to your right hip &lt;/del&gt;(&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crossing the sai handles). &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot to #8, entering a left [[Front stance|front stance]] facing #7, while extending the left sai into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Downward&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fist block|downward block]]&lt;/del&gt;.  &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai and pull into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/del&gt;[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[Cat stance|cat stance]] facing #7, with a left [[Rising block|rising block]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot out to #8, entering a [[Front stance|&lt;/del&gt;front &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;stance]] facing #7. [[Reverse punch]], [[Front&lt;/del&gt;-foot punch|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;front-foot punch&lt;/del&gt;]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;], rear leg [[Front kick|front kick]], &lt;/del&gt;and [[Reverse punch|reverse punch]]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look over your left shoulder &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#3. Twist into a left [[Cat stance|cat stance]]facing #3, pulling your hands to your right hip (crossing &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sai handles)&lt;/del&gt;.  &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;left &lt;/del&gt;foot to #&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;2&lt;/del&gt;, entering a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right [[Front stance|front stance]] facing #3, while extending the right sai into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Downward-fist block|downward block]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai and pull into a left [[Cat stance|cat stance]] &lt;/del&gt;facing #&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;3, &lt;/del&gt;with a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right &lt;/del&gt;[[Rising block|rising block]]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.  &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your right foot out to #2, entering a [[Front stance|front stance]] facing #3. [[Reverse punch]], [[Front-foot punch|front-foot punch]], rear leg [[Front kick|front kick]], &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Reverse punch|reverse punch]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look to #5. Twist into &lt;/del&gt;a right &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Cat stance|cat stance]] facing #5, pulling your hands to your right hip (crossing the sai handles). &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot to #6, entering a left [[Front stance|front stance]] facing #5, while extending the left sai into a &lt;/del&gt;[[Downward-fist block|downward block]].&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Retract the sai and pull &lt;/del&gt;into a right &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Cat stance|cat stance]] facing #5, with a left [[Rising block|rising block]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your left foot out to #6, entering a [[Front stance|&lt;/del&gt;front stance&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]] facing #5. [[Reverse punch]], [[Front-foot punch|front-foot punch]], rear leg [[Front kick|front kick]], and [[Reverse punch|reverse punch]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look over your left shoulder &lt;/del&gt;to #1&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Right [[Nami-ashi uke|nami-ashi]], stepping your right foot to #5, entering a [[Horse stance|horse stance]] facing #7 &lt;/del&gt;with a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Double_punch|double]] behind-the-back [[Pressing block|&lt;/del&gt;pressing block&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]], with your wrists on the back of your hips.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Shift into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;right, one-line &lt;/del&gt;[[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Back stance&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;back stance&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;facing #1 with a left &lt;/del&gt;[[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Rising block|rising block]].  &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Slide back into a right[[Cat stance&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cat stance&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;facing #1 while extending the left sai into a [[Downward&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fist block|downward block]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#[[Cat_stance#Inverted cat stance|Invert your cat stance]]&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;retracting the sai and crossing their handles &lt;/del&gt;for a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;downward [[X&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;block]]&lt;/del&gt;.  &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Lift your right knee towards #7, then step your right foot to #1, with your toes pointing to #7. Pull your hands to your right hip (crossing the sai handles).&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Straighten your right foot, and execute &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;left [&lt;/del&gt;[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Front kick|&lt;/del&gt;front &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kick]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Upon re&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chambering, step your left &lt;/del&gt;foot &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;out to #2 entering a left [[Front stance&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;front stance&lt;/del&gt;]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;] facing #1 while extending &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;left sai into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[[Downward-fist block|downward block]]. Retract the sai and &lt;/del&gt;[[Reverse punch|reverse punch]]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look over your left shoulder to #5. Right [[Nami-ashi uke|nami-ashi]] stepping your right foot &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#1, entering a [[Horse stance|horse stance]] facing #3 with a [[Double_punch|double]] behind-&lt;/del&gt;the&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-back [[Pressing block|pressing block]], with your wrists on the back of your hips&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shift into a right, one-line [[Back stance|back stance]] facing #5 with a left [[Rising block|rising block]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide back into a right [[Cat stance|cat stance]] facing #1 while extending &lt;/del&gt;the left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sai into a [[Downward-fist block|downward block]].&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#[[Cat_stance#Inverted cat stance|Invert your cat stance]], retracting the sai &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crossing their handles for a downward [[X-block]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Lift your right knee towards #3, then &lt;/del&gt;step your right foot to #&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;5&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with your toes pointing &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#3. Pull your hands to your right hip (crossing &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sai handles).&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Straighten your right foot, and execute a left [[Front kick|front kick]]. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Upon re-chambering, step your &lt;/del&gt;left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;foot out &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#6 entering a left [[Front stance|front stance]] facing #5 while extending the left sai into a [[Downward-fist block|downward block]]&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Retract the sai and [[Reverse punch|reverse punch.]]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Quickly look over &lt;/del&gt;your left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;shoulder to #1. Right [[Nami-ashi uke|nami-ashi]], stepping your right &lt;/del&gt;foot to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#5, entering a [[Horse stance|horse stance]] facing #7 with a [[Double_punch|double]] behind-the-back [[Pressing block|pressing block]], with your wrists on the back of your hips.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Shift into &lt;/del&gt;a left &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sleeping [[Crane stance|&lt;/del&gt;crane stance&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/del&gt;facing #&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;1 &lt;/del&gt;with a left [[Rising block|rising block]] and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simultaneously extending the right sai with a vertical flip, pulling it to your right hip, with the tip pointing down.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Retract the sai and slide your right foot to #6, entering &lt;/del&gt;a right [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Front stance&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;front stance&lt;/del&gt;]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;facing &lt;/del&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;7, extending the right sai into a horizontal strike. Rotate your right wrist counter-clockwise for a parry. Retract the sai, then [[Reverse_punch|reverse]] and [[Front-foot punch|front-foot punch]]&lt;/del&gt;.  &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shift into &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;left [[Fighting stance|fighting &lt;/del&gt;stance&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/del&gt;facing #1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with a left guard&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;#Slide your right foot forward, into &lt;/del&gt;an [[Attention stance|attention stance]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;facing #1 with chest-level double Figure-8 twirl, then pull your hands to your hips. &lt;/del&gt;[[Bow]].&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Notes==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Notes==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
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