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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Transitional_stance</id>
	<title>Transitional stance - Revision history</title>
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	<updated>2026-05-06T11:39:46Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Transitional_stance&amp;diff=3995&amp;oldid=prev</id>
		<title>YellowHatGuy: Created page with &quot;'''Transitional stances''' trade stability for mobility. These “necessary evils” are only to be used when changing from one stance to another. Transitional sta...&quot;</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Transitional_stance&amp;diff=3995&amp;oldid=prev"/>
		<updated>2021-10-15T20:25:39Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;&amp;#039;&amp;#039;&amp;#039;Transitional stances&amp;#039;&amp;#039;&amp;#039; trade stability for mobility. These “necessary evils” are only to be used when changing from one &lt;a href=&quot;/index.php/Stances&quot; title=&quot;Stances&quot;&gt;stance&lt;/a&gt; to another. Transitional sta...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;'''Transitional stances''' trade stability for mobility. These “necessary evils” are only to be used when changing from one [[Stances|stance]] to another. Transitional stances are exited the moment they are entered, to maximize your stability and your fluidity of motion. Untrained eyes never see a transitional stance, as they are one frame in the video of your motion. However, they ''must'' be there to ensure that you aren’t cutting corners. &lt;br /&gt;
&lt;br /&gt;
[[Goshin-Jutsu]]’s common transitional stances are:&lt;br /&gt;
* [[Cat stance]] (used in stepping and [[Evasions|evasion]] techniques)&lt;br /&gt;
* [[Crane stance]] (used to setup [[Kicks|kicks]])&lt;br /&gt;
* [[Hook stance]] (used to turn around, or to drive spinning techniques)&lt;br /&gt;
* [[Sanchin dachi]] (in the context of being used to change directions and/or [[Tenkan|tenkan]])&lt;br /&gt;
* [[Kneeling]] (when recovering from prone positions)&lt;br /&gt;
&lt;br /&gt;
Again, ''do not remain in transitional stances for any prolonged time,'' since your balance can be easily compromised from these positions.&lt;br /&gt;
&lt;br /&gt;
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		<author><name>YellowHatGuy</name></author>
		
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