From Self-Defense Karate
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a front choke
- Step back into cat stance (to pull the opponent forward slightly, compromising their balance) with a kakiwake-uke to break their hold.
- Front kick to the groin, as an atemi.
- Step in, and wrap your hands around the opponent’s neck, pulling them down into a knee kick to the chin.
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