From Self-Defense Karate
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a pursuit punch
- Inside 7-3, wrapping your same-side arm around theirs for a standing arm bar.
- Immediately shift to off-balance the opponent with a knee depression.
- Crush the opponent’s nose, solar plexus, and groin with hammerfist strikes.
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