From Self-Defense Karate
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a pursuit punch
- Step back into a full-side-facing, with and ude uke.
- Slide in, using the blocking hand for an outside elbow strike to the opponent’s solar plexus.
- Pull your elbow back to your centerline, striking the opponent’s nose with a downward backfist strike.
- Pull back into a cat stance, with at front kick to the groin.
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