From Self-Defense Karate
Video of this waza fast and slow, from the side, and ideally, overhead]
Escape from the guard
- Sit in seiza, driving fists into the opponent’s hips to immobilize them.
- Drive an elbow into the inside of the opponent’s thighs, to push that leg down.
- Pin the pressed leg to the mat with your opposite-side knee.
- Side your closest leg out of the guard, and transition into a side mount.
Retrieved from "http://www.selfdefensekarate.org/index.php?title=256&oldid=1677"