Difference between revisions of "028"
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*Off-balance the opponent by using your knees to spread their legs apart. | *Off-balance the opponent by using your knees to spread their legs apart. | ||
*Simultaneously execute a [[Knee kick|knee kick]] to the [[Kyūsho#Groin|groin]], and double [[Hammerfist strike|hammerfist]] or [[Tate-shutō_uchi|tate-shutō]] strikes to the opponent’s [[Kyūsho#Kidneys|kidneys]] or [[Kyūsho#Floating_ribs|floating ribs]]. | *Simultaneously execute a [[Knee kick|knee kick]] to the [[Kyūsho#Groin|groin]], and double [[Hammerfist strike|hammerfist]] or [[Tate-shutō_uchi|tate-shutō]] strikes to the opponent’s [[Kyūsho#Kidneys|kidneys]] or [[Kyūsho#Floating_ribs|floating ribs]]. | ||
| − | *[[Palmheel_strike# | + | *[[Palmheel_strike#Rising_palmheel_strike|Rising palmheel strike]] to the [[Kyūsho#Chin|chin]]. |
*[[Front kick]] to the [[Kyūsho#Groin|groin]]. | *[[Front kick]] to the [[Kyūsho#Groin|groin]]. | ||
Revision as of 16:35, 26 September 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug
- Off-balance the opponent by using your knees to spread their legs apart.
- Simultaneously execute a knee kick to the groin, and double hammerfist or tate-shutō strikes to the opponent’s kidneys or floating ribs.
- Rising palmheel strike to the chin.
- Front kick to the groin.
