Difference between revisions of "256"

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(Created page with "Video of this waza fast and slow, from the side, and ideally, overhead] ==Escape from the guard== *Sit in seiza, driving fists into the opponent’s hips to immobilize them....")
 
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Video of this waza fast and slow, from the side, and ideally, overhead]
 
Video of this waza fast and slow, from the side, and ideally, overhead]
 
==Escape from the guard==
 
==Escape from the guard==
*Sit in seiza, driving fists into the opponent’s hips to immobilize them.  
+
*Sit in [[Seiza|seiza]], driving fists into the opponent’s hips to immobilize them.  
 
*Drive an elbow into the inside of the opponent’s thighs, to push that leg down.  
 
*Drive an elbow into the inside of the opponent’s thighs, to push that leg down.  
 
*Pin the pressed leg to the mat with your opposite-side knee.  
 
*Pin the pressed leg to the mat with your opposite-side knee.  
 
*Side your closest leg out of the guard, and transition into a side mount.
 
*Side your closest leg out of the guard, and transition into a side mount.

Revision as of 06:45, 21 October 2016

Video of this waza fast and slow, from the side, and ideally, overhead]

Escape from the guard

  • Sit in seiza, driving fists into the opponent’s hips to immobilize them.
  • Drive an elbow into the inside of the opponent’s thighs, to push that leg down.
  • Pin the pressed leg to the mat with your opposite-side knee.
  • Side your closest leg out of the guard, and transition into a side mount.