Difference between revisions of "022"

From Self-Defense Karate
Jump to navigation Jump to search
(Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a pursuit punch to the abdomen== *Step back to cat stance, pulling your stomach aw...")
 
Line 1: Line 1:
 
[Video of this waza fast and slow, from the side, and ideally, overhead]
 
[Video of this waza fast and slow, from the side, and ideally, overhead]
 
+
== Defense against a [[Pursuit punch|pursuit punch]] to the [[Kyūsho#Abdomen|abdomen]]==
== Defense against a pursuit punch to the abdomen==
+
*Step back into a [[Cat stance|cat stance]], pulling your stomach away from the opponent’s punch. Simultaneously, trap their hand with a downward [[X-block]].
*Step back to cat stance, pulling your stomach away from the opponent’s punch. Simultaneously, trap their hand with a downward X-block.
+
*Grab the opponent’s wrist and rotate in in a large outside to inside circle, placing the opponent in a [[Nikkyō|reverse wristlock]].
*Grab the opponent’s wrist and rotate in in a large outside to inside circle, placing the opponent in a reverse wristlock.
+
*[[Front kick]] to the [[Kyūsho#Solar_plexus|solar plexus]].
*Front snap kick to the solar plexus.
+
*Grab the back of the opponent’s collar, or hook their head as in an [[irimi pin|irimi pin]]. Step in and spin the opponent around, placing them in a [[Hammerlock|hammerlock]].
*Grab the back of the opponent’s collar. Step in and spin the opponent around, placing them in a hammerlock
+
*[[Knee kick]] to the [[Kyūsho#Tailbone|tailbone]].
*Knee kick to the tailbone.
 

Revision as of 16:10, 26 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a pursuit punch to the abdomen

  • Step back into a cat stance, pulling your stomach away from the opponent’s punch. Simultaneously, trap their hand with a downward X-block.
  • Grab the opponent’s wrist and rotate in in a large outside to inside circle, placing the opponent in a reverse wristlock.
  • Front kick to the solar plexus.
  • Grab the back of the opponent’s collar, or hook their head as in an irimi pin. Step in and spin the opponent around, placing them in a hammerlock.
  • Knee kick to the tailbone.