Difference between revisions of "145"

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*Twist outside with an outside elbow break.
 
*Twist outside with an outside elbow break.
 
*Perform one of the following:
 
*Perform one of the following:
**Apply an outside and finfish the opponent with knee kicks.
+
**Apply an outside and finish the opponent with knee kicks.
 
**Takedown the opponent with ikkyō-omote.
 
**Takedown the opponent with ikkyō-omote.

Revision as of 17:50, 20 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a one-hand lapel grab with an incoming punch

  • Trap the opponent’s grabbing hand with your opposite-side grab; your arm and elbow will act as a temporary meat-shield.
  • Peel the opponent’s wrist off of your lapel, turning it inside into a reverse wristlock.
  • Twist outside with an outside elbow break.
  • Perform one of the following:
    • Apply an outside and finish the opponent with knee kicks.
    • Takedown the opponent with ikkyō-omote.