Difference between revisions of "026"
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YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a front choke == *Palmheel strike to the opponent’s chest to create space and we...") |
YellowHatGuy (talk | contribs) |
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[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
== Defense against a front choke == | == Defense against a front choke == | ||
| − | *Palmheel strike | + | *[[Palmheel strike]] the opponent’s chest to create space and weaken their hold. |
| − | *Stomp kick to their instep, as an atemi. | + | *[[Stomp kick]] to their [[Kyūsho#Instep|instep]], as an [[Atemi|atemi]]. |
| − | *Grab their gi, twist and pulling them down and to the outside, into a knee kick. | + | *Grab their gi, twist and pulling them down and to the outside, into a [[Knee kick|knee kick]]. |
Revision as of 16:18, 26 September 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a front choke
- Palmheel strike the opponent’s chest to create space and weaken their hold.
- Stomp kick to their instep, as an atemi.
- Grab their gi, twist and pulling them down and to the outside, into a knee kick.
