Difference between revisions of "029"

Revision as of 16:28, 26 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Knee kick to the opponent's groin as both an atemi and a kuzushi, to get them to loosen their grip.
Push yourself off the opponent, stepping back to escape their grasp.
As the opponent leans forward, throw a backfist strike to their nose or philtrum.

@@ Line 1: / Line 1: @@
 [Video of this waza fast and slow, from the side, and ideally, overhead]
 == Defense against an over-arm bear hug ==
-*Knee kick to the groin as both an atemi and a kuzushi, to get the opponent to loosen their grip.
+*[[Knee kick]] to the opponent's [[Kyūsho#Groin|groin]] as both an [[Atemi|atemi]] and a [[Manipulations_and_Takedowns#Takedown_theory|kuzushi]], to get them to loosen their grip.
 *Push yourself off the opponent, stepping back to escape their grasp.
-* As the opponent leans forward, throw a backfist strike to their nose or philtrum.
+* As the opponent leans forward, throw a [[Backfist strike|backfist strike]] to their [[Kyūsho#Bridge_of_the_nose|nose]] or [[Kyūsho#Philtrum|philtrum]].