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Revision as of 23:14, 18 September 2016 by YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a Full Nelson == *Raise your hands overhead and sit down, sliding out of the hold....")
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a Full Nelson
- Raise your hands overhead and sit down, sliding out of the hold.
- Roll backwards to kick the opponent’s groin.
- When they double-over from the pain, kick them in the face.
