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[Video of this waza fast and slow, from the side, and ideally, overhead]

Bear hug, under the arms

  • Grab the opponent’s hair, and pull their head back.
    • If the opponent is bald, push their forehead up.
  • Follow-up with one of the following:
    • Break the opponent’s nose with a reverse punch or hammerfist strike.
    • Makikomi-shutō to their throat, philitrum, or the bridge of their nose.