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Revision as of 06:53, 19 September 2016 by YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a full Nelson == *Shoot your hands straight up and bend forward at the waist, as th...")
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a full Nelson
- Shoot your hands straight up and bend forward at the waist, as though you were doing the classic toe-touch stretch.
- Grab the opponent’s ankle, pulling it up and forward as you stand up straight for a takedown.
- Stomp kick to their groin.