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[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a pursuit punch

  • 7-3 outside and backwards, with an outside shutō block into a grasping block.
  • Execute a roundhouse kick to the chest, as an atemi.
  • Twist outside, pulling yourself into the opponent, with an outside arm lever.
    • If time allows, and if the situation permits it, execute an palmheel or hammerfist strike to their spine.
  • Grab the back of the opponent’s collar, and hook your closest foot around theirs. As the opponent resists the arm level, do not resist. Perform a front exercise kick, using their upward and rearward momentum to take them down in a variant of the reap.
  • Immobilize the opponent with a shovel pin.