Difference between revisions of "253"
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*Bridge up (e.g., raise your hips, but keeping your feet shoulders on the mat) to break the opponent’s balance | *Bridge up (e.g., raise your hips, but keeping your feet shoulders on the mat) to break the opponent’s balance | ||
*Roll over to the same-side, into the opponent’s guard. | *Roll over to the same-side, into the opponent’s guard. | ||
| − | *[[Punch]] the opponent in the [[Kyūsho#Groin|groin]]. | + | *[[Punches|Punch]] the opponent in the [[Kyūsho#Groin|groin]]. |
Revision as of 06:43, 21 October 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
