Difference between revisions of "004"
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== Defense against a front choke == | == Defense against a front choke == | ||
| − | *Step back into [[Cat stance|cat stance]] | + | *Step back into [[Cat stance|cat stance]] to pull the opponent slightly forward to compromising their balance, and break their grip with a [[Kakiwake uke|kakiwake uke]]. |
| − | *[[Front kick]] | + | *[[Front kick]] the opponent's [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]]. |
| − | *Step | + | *Step forward and wrap your hands around the opponent’s neck, pulling them down into a [[Knee kick|knee kick]] to the [[Kyūsho#Chin|chin]]. |
| − | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include bonus double [[Tate-shutō uchi|tate-shutō]] strikes | + | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include a bonus [[Double punch|double]] [[Tate-shutō uchi|tate-shutō]] strikes to both [[Kyūsho#Side of the neck|sides of their neck]] as you reach in for the neck grab. |
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{{Navigation}} | {{Navigation}} | ||
Latest revision as of 23:36, 2 January 2025
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a front choke
- Step back into cat stance to pull the opponent slightly forward to compromising their balance, and break their grip with a kakiwake uke.
- Front kick the opponent's groin, as an atemi.
- Step forward and wrap your hands around the opponent’s neck, pulling them down into a knee kick to the chin.
- Intermediate students and advanced students can include a bonus double tate-shutō strikes to both sides of their neck as you reach in for the neck grab.
