Difference between revisions of "001"

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(Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a double wrist grab == • Drop into a cat stance, pulling the opponent forward...")
 
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== Defense against a double wrist grab ==
 
== Defense against a double wrist grab ==
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*Drop into a [[Cat stance|cat stance]], pulling the opponent forward slightly to compromise their balance.
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• Drop into a cat stance, pulling the opponent forward slightly to compromise their balance.
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*Execute a [[Front kick|front kick]] to the opponent’s [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]].
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• Execute a front kick to the opponent’s groin, as an atemi.
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*Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead.  
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• Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead. (The opponent’s wrists will bang together.)
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**Ideally the opponent’s wrists will bang together.
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• Front kick to the opponent’s abdomen or solar plexus.
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*[[Front kick]] to the opponent’s [[Kyūsho#Abdomen|abdomen]] or [[Kyūsho#Solar plexus|solar plexus]].

Revision as of 19:50, 16 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a double wrist grab

  • Drop into a cat stance, pulling the opponent forward slightly to compromise their balance.
  • Execute a front kick to the opponent’s groin, as an atemi.
  • Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead.
    • Ideally the opponent’s wrists will bang together.
  • Front kick to the opponent’s abdomen or solar plexus.