Difference between revisions of "178"

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*Perform one of the following:
 
*Perform one of the following:
 
**[[Gyaku-sukuite]].
 
**[[Gyaku-sukuite]].
**Grab the skin of the lovehandles (but not the lovehandles themselves) and twist.
+
**Grab and twist the skin of the lovehandles (but not the lovehandles themselves).

Revision as of 09:18, 15 October 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against an over-arm bear hug

  • Perform one of the following:
    • Gyaku-sukuite.
    • Grab and twist the skin of the lovehandles (but not the lovehandles themselves).