086

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a one-hand lapel grab

• Trap the opponent’s hand with opposite-side hand. Do not let them let go.
• 7-3 outside with an outside arm lever.
• Knee kick to the solar plexus or face.
• Neck circle takedown.
• Finish opponent with a shovel pin, an arm bar, or stomp kicks.