086
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[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a one-hand lapel grab
- Trap the opponent’s hand with opposite-side hand. Do not let them let go.
- 7-3 outside with an outside arm lever.
- Knee kick to the solar plexus or face.
- Neck circle takedown.
- Finish opponent with a shovel pin or stomp kicks.
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