177
Jump to navigation
Jump to search
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an under-arm bear hug
- Press the opponent’s chin up, forcing their head back to off-balance them.
- Two-finger spearhand strike their eyes or throat, as an atemi.
- Knee kick to their groin.
- This should knock them back, releasing their grip.
- Reverse punch to their temple.
Lua error: Cannot create process: proc_open(): fork failed - Resource temporarily unavailable
