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[Video of this waza fast and slow, from the side, and ideally, overhead]


Defense against a front choke

  • Step straight back, entering full side facing to escape the choke. Simultaneously place a spearhand on the opponent’s throat to keep them from advancing.
  • Peel the opponent’s hand off your throat with your free hand. Place their wrist on the knot of your belt and twist outside for kote-gaeshi.
  • Finish with stomp kick or joint lock, as appropriate for the situation.