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- 17:31, 23 January 2021 diff hist -252 Rear kick current
- 17:00, 23 January 2021 diff hist -104 Knee kick current
- 16:54, 23 January 2021 diff hist -146 Side kick current
- 16:43, 23 January 2021 diff hist -550 Front kick current
- 16:09, 23 January 2021 diff hist -177 Exercise kicks current
- 15:39, 23 January 2021 diff hist -326 Kicks →General Consideration current
- 21:17, 22 January 2021 diff hist -182 Kicks →General Consideration
- 21:09, 22 January 2021 diff hist -193 Kicks →Advantages and Disadvantages
- 21:00, 22 January 2021 diff hist +110 Kicks →Koshi and Sokutō
- 20:53, 22 January 2021 diff hist -5 Gyaku-sukuite current
- 20:48, 22 January 2021 diff hist -12 Chicken-head strike current
- 20:44, 22 January 2021 diff hist -15 Seriyūtō uchi current
- 20:42, 22 January 2021 diff hist +7 Kakutō uchi
- 20:39, 22 January 2021 diff hist -14 Spearhand strike current
- 20:36, 22 January 2021 diff hist -42 Ridgehand strike
- 20:23, 22 January 2021 diff hist -89 Uraken uchi current
- 20:20, 22 January 2021 diff hist +46 Hammerfist strike current
- 20:18, 22 January 2021 diff hist -128 Palmheel strike
- 20:08, 22 January 2021 diff hist -1 Elbow strikes →Downward elbow strike current
- 20:07, 22 January 2021 diff hist -29 Elbow strikes
- 18:36, 22 January 2021 diff hist -36 Makkikomi-shutō uchi
- 18:31, 22 January 2021 diff hist -28 Hassō-shutō uchi
- 18:22, 22 January 2021 diff hist -31 Strikes current
- 18:20, 22 January 2021 diff hist -59 Double punch current
- 18:16, 22 January 2021 diff hist -45 Uppercut current
- 18:12, 22 January 2021 diff hist -102 Haymaker current
- 18:05, 22 January 2021 diff hist -101 Hook punch current
- 17:57, 22 January 2021 diff hist -90 Mountain punch current
- 17:52, 22 January 2021 diff hist -165 Tate tsuki current
- 17:47, 22 January 2021 diff hist -112 Pursuit punch current
- 17:38, 22 January 2021 diff hist -16 Punches current
- 17:37, 22 January 2021 diff hist -176 Punches →Common mistakes
- 17:23, 22 January 2021 diff hist -39 Punches →General Considerations
- 12:32, 22 January 2021 diff hist -183 Punches →Seiken
- 12:21, 22 January 2021 diff hist -3 Punches →Seiken
- 12:20, 22 January 2021 diff hist -15 Punches
- 12:15, 22 January 2021 diff hist -5 Reverse punch current
- 21:49, 19 January 2021 diff hist -18 Shutō block →Rising shutō block
- 19:01, 19 January 2021 diff hist +23 Legal implications
- 18:08, 19 January 2021 diff hist +32 Legal implications
- 17:42, 19 January 2021 diff hist -32 Atemi current
- 17:35, 19 January 2021 diff hist -144 Evasions current
- 17:25, 19 January 2021 diff hist -35 Blocks current
- 02:06, 19 January 2021 diff hist -85 Tenkan
- 01:59, 19 January 2021 diff hist -22 Shihō-nage
- 01:51, 19 January 2021 diff hist -42 Grasping block current
- 01:43, 19 January 2021 diff hist -181 Cross-body block
- 01:29, 19 January 2021 diff hist -11 Hammerfist block
- 01:24, 19 January 2021 diff hist -147 Nami-ashi uke
- 01:12, 19 January 2021 diff hist -7 Thumbknuckle block current
