Difference between revisions of "079"
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*Grab one of the opponent’s ankles, and pull it up and forward as you stand up straight for a [[Manipulations_and_Takedowns|takedown]]. | *Grab one of the opponent’s ankles, and pull it up and forward as you stand up straight for a [[Manipulations_and_Takedowns|takedown]]. | ||
*[[Stomp kick]] to their [[Kyūsho#Groin|groin]]. | *[[Stomp kick]] to their [[Kyūsho#Groin|groin]]. | ||
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Latest revision as of 21:48, 23 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a full Nelson
- Shoot your hands straight up and bend forward at the waist, as though you were doing the classic toe-touch stretch.
- Grab one of the opponent’s ankles, and pull it up and forward as you stand up straight for a takedown.
- Stomp kick to their groin.
