Difference between revisions of "231"
Jump to navigation
Jump to search
YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a hammerlock== *Clench your grabbed hand into a fist, and push down on it with your...") |
YellowHatGuy (talk | contribs) |
||
| (One intermediate revision by the same user not shown) | |||
| Line 1: | Line 1: | ||
[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
| − | ==Defense against a hammerlock== | + | ==Defense against a [[Hammerlock|hammerlock]]== |
*Clench your grabbed hand into a fist, and push down on it with your free hand to prevent the hammerlock from completing. | *Clench your grabbed hand into a fist, and push down on it with your free hand to prevent the hammerlock from completing. | ||
*Sidestep in the ungrabbed direction. Keep your hands fixed in the same point in space to break the hold. | *Sidestep in the ungrabbed direction. Keep your hands fixed in the same point in space to break the hold. | ||
**If you move your hands along with you as you sidestep, you will not straighten your arms, and the hold will remain. | **If you move your hands along with you as you sidestep, you will not straighten your arms, and the hold will remain. | ||
**Sidestepping in the grabbed direction will make the hammerlock tighter. | **Sidestepping in the grabbed direction will make the hammerlock tighter. | ||
| − | *Twist inside (i.e., complete tenkan) for an outside arm lever. | + | *[[Twisting|Twist]] inside (i.e., complete [[Tenkan|tenkan]]) for an [[Ikkyō#Outside_arm_lever|outside arm lever]]. |
| + | |||
| + | |||
| + | ---- | ||
| + | {{Navigation}} | ||
Latest revision as of 22:25, 23 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a hammerlock
- Clench your grabbed hand into a fist, and push down on it with your free hand to prevent the hammerlock from completing.
- Sidestep in the ungrabbed direction. Keep your hands fixed in the same point in space to break the hold.
- If you move your hands along with you as you sidestep, you will not straighten your arms, and the hold will remain.
- Sidestepping in the grabbed direction will make the hammerlock tighter.
- Twist inside (i.e., complete tenkan) for an outside arm lever.
