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[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
| − | == Defense against a pursuit punch == | + | == Defense against a [[Pursuit punch|pursuit punch]] == |
| − | *7-3 inside and immediately twist inside with an opposite-side hassō-shutō strike to the opponent’s bicep. | + | [[File:kermit.gif|frame|An incorrectly-performed Speed Technique.]] |
| − | *Execute an outside shutō block to the opponent’s wrist. | + | |
| − | *Twist towards the opponent, with an opposite-side spearhand strike to their | + | *[[7-3]] inside and immediately [[Twisting|twist]] inside with an opposite-side [[Hassō-shutō uchi|hassō-shutō]] strike to the opponent’s bicep. |
| − | *Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright. | + | *Execute an [[Shutō_block#Outside_knife-hand_block|outside shutō block]] to the opponent’s [[Kyūsho#Inner_wrist|wrist]]. |
| − | *Execute a spearhand strike to their groin. | + | *[[Twisting|Twist]] towards the opponent, with an opposite-side [[Spearhand strike|spearhand strike]] to their [[Kyūsho#Eyes|eyes]]. |
| − | *Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright. | + | *Execute a same-side [[Palmheel strike|palmheel strike]] to the opponent’s chest, grabbing their gi to pull them upright. |
| − | *Execute a spearhand strike to their throat. | + | *Execute a [[Spearhand strike|spearhand strike]] to their [[Kyūsho#Groin|groin]]. |
| − | *Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright. | + | *Execute a same-side [[Palmheel strike|palmheel strike]] to the opponent’s chest, grabbing their gi to pull them upright. |
| − | *Execute an uppercut to the solar plexus. | + | *Execute a [[Spearhand strike|spearhand strike]] to their [[Kyūsho#Windpipe|throat]]. |
| + | *Execute a same-side [[Palmheel strike|palmheel strike]] to the opponent’s chest, grabbing their gi to pull them upright. | ||
| + | *Execute an [[Uppercut|uppercut]] to the [[Kyūsho#Solar_plexus|solar plexus]]. | ||
===Notes=== | ===Notes=== | ||
| − | This is the “Speed | + | This is the “Speed Technique”, where 9 complete, accurate, full-power strikes are performed in < 2 seconds. Be mindful that each technique must carry a real malicious intent; you can’t just flail your arms like a Muppet (see above). |
| + | |||
| + | This waza is admittedly, more of a parlor trick than a self-defense technique, but practicing it develops your speed, which also grants the self-confidence that comes bundled with great speed. | ||
| + | |||
| − | + | ---- | |
| + | {{Navigation}} | ||
Latest revision as of 21:52, 29 September 2018
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a pursuit punch
An incorrectly-performed Speed Technique.
- 7-3 inside and immediately twist inside with an opposite-side hassō-shutō strike to the opponent’s bicep.
- Execute an outside shutō block to the opponent’s wrist.
- Twist towards the opponent, with an opposite-side spearhand strike to their eyes.
- Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright.
- Execute a spearhand strike to their groin.
- Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright.
- Execute a spearhand strike to their throat.
- Execute a same-side palmheel strike to the opponent’s chest, grabbing their gi to pull them upright.
- Execute an uppercut to the solar plexus.
Notes
This is the “Speed Technique”, where 9 complete, accurate, full-power strikes are performed in < 2 seconds. Be mindful that each technique must carry a real malicious intent; you can’t just flail your arms like a Muppet (see above).
This waza is admittedly, more of a parlor trick than a self-defense technique, but practicing it develops your speed, which also grants the self-confidence that comes bundled with great speed.
