Difference between revisions of "105"
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== Defense against a full Nelson == | == Defense against a full Nelson == | ||
*Interlock your hands in an S-grip, and place them on your forehead. | *Interlock your hands in an S-grip, and place them on your forehead. | ||
| − | **Do not interlace your fingers | + | **'''Do not''' interlace your fingers. This isolates each finger, making them easier to break. |
*Slowly straighten your back, and slowly inhale. | *Slowly straighten your back, and slowly inhale. | ||
*Explosively exhale and sink into a low [[Horse stance|horse stance]] with double [[Elbow_strikes#Downward_elbow_strike|downward elbow strikes]], to break the opponent’s grip. | *Explosively exhale and sink into a low [[Horse stance|horse stance]] with double [[Elbow_strikes#Downward_elbow_strike|downward elbow strikes]], to break the opponent’s grip. | ||
Revision as of 23:27, 9 November 2019
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a full Nelson
- Interlock your hands in an S-grip, and place them on your forehead.
- Do not interlace your fingers. This isolates each finger, making them easier to break.
- Slowly straighten your back, and slowly inhale.
- Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip.
- Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock.
- Front kick to the solar plexus.
