Difference between revisions of "002"
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==Defense against a double wrist grab == | ==Defense against a double wrist grab == | ||
| − | *Drop into a [[Cat stance|cat stance]], | + | *Drop into a [[Cat stance|cat stance]], pulling the opponent slightly forward to compromise their balance. |
| − | * | + | *Attack the the opponent’s [[Kyūsho#Groin|groin]] with a [[Front kick|front kick]], as an [[Atemi|atemi]]. |
| − | * | + | *Break the opponent's grip with inside or outside [[Wrist releases|wrist releases]]. |
**Be sure to practice both versions. | **Be sure to practice both versions. | ||
| − | *Step | + | *Step forward and wrap your hands around the opponent’s neck and pull them down into a [[Knee kick|knee kick]] to their [[Kyūsho#Chin|chin]]. |
| − | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include bonus double [[Tate-shutō uchi|tate-shutō]] strikes | + | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include a bonus [[Double punch|double]] [[Tate-shutō uchi|tate-shutō]] strikes to both [[Kyūsho#Side of the neck|sides of their neck]] as you reach in for the neck grab. |
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{{Navigation}} | {{Navigation}} | ||
Latest revision as of 23:32, 2 January 2025
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a double wrist grab
- Drop into a cat stance, pulling the opponent slightly forward to compromise their balance.
- Attack the the opponent’s groin with a front kick, as an atemi.
- Break the opponent's grip with inside or outside wrist releases.
- Be sure to practice both versions.
- Step forward and wrap your hands around the opponent’s neck and pull them down into a knee kick to their chin.
- Intermediate students and advanced students can include a bonus double tate-shutō strikes to both sides of their neck as you reach in for the neck grab.
