Difference between revisions of "028"
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==Defense against an over-arm bear hug== | ==Defense against an over-arm bear hug== | ||
*Off-balance the opponent by using your knees to spread their legs apart. | *Off-balance the opponent by using your knees to spread their legs apart. | ||
| − | *Simultaneously execute a [[Knee kick|knee kick]] to the [[Kyūsho#Groin|groin]], | + | *Simultaneously execute a [[Knee kick|knee kick]] to the [[Kyūsho#Groin|groin]], with double [[Hammerfist strike|hammerfist]] or [[Tate-shutō_uchi|tate-shutō]] strikes to the opponent’s [[Kyūsho#Kidneys|kidneys]] or [[Kyūsho#Floating_ribs|floating ribs]]. |
| − | *[[ | + | *Strike the opponent's [[Kyūsho#Chin|chin]] with a [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]]. |
| − | *[[Front kick]] to | + | *[[Front kick]] to their [[Kyūsho#Groin|groin]]. |
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| + | {{Navigation}} | ||
Latest revision as of 00:42, 3 January 2025
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug
- Off-balance the opponent by using your knees to spread their legs apart.
- Simultaneously execute a knee kick to the groin, with double hammerfist or tate-shutō strikes to the opponent’s kidneys or floating ribs.
- Strike the opponent's chin with a rising palmheel strike.
- Front kick to their groin.
