Difference between revisions of "Intermediate"

From Self-Defense Karate
Jump to navigation Jump to search
(Created page with " Qualifications for Gokyū (5th class; Blue Belt) 12-15 months of total training. 1. Demonstrate knowledge of the required terminology, techniques, and kata. 2. Perform 30 sel...")
 
 
(24 intermediate revisions by the same user not shown)
Line 1: Line 1:
−
Qualifications for Gokyū (5th class; Blue Belt) 12-15 months of total training.
 
−
1. Demonstrate knowledge of the required terminology, techniques, and kata.
 
−
2. Perform 30 self-defense techniques.
 
−
3. Demonstrate ability in kumite.
 
−
4. Demonstrate knowledge of all previous qualifications.
 
−
________________________________________
 
−
Terminology
 
−
Hidari; Migi Left; Right
 
−
Soto; Naka Outside;  Inside
 
−
Kyū; Dan non-black belt; black belt rank rankings “grade”, “level”
 
−
Karateka a practitioner of karate “karate-person”
 
−
Ki aliveness; inner power; spirit “Spirit / feeling / psyche”
 
−
Kime focus of physical or mental energy
 
−
Dō an art which is practiced as a way of life;
 
−
a path leading to enlightenment “the way;” Japanese pronunciation for Tao / Dao
 
  
−
Stances
+
__TOC__
−
Kake-dachi cross-legged stance “hook stance”
 
−
Sōchin-dachi full-side-facing “tranquil force stance”
 
  
−
Blocks
 
−
Osae-uke pressing block
 
−
Haitō uke ridge-hand block
 
−
Tettsui uke hammer fist block “iron hammer block”
 
−
Ude-uke picture window block “forearm block”
 
  
−
Punch
+
==Gokyū==
−
Yama-tsuki mountain punch  (U-punch; C-punch)
+
The following knowledge, skills, and abilities are required to earn the rank of Gokyū (4th class), which is expressed by wearing a blue belt.
  
−
Strikes
+
There is no time-in-rank requirement, but 12-16 months of total training time is typically needed to reach this level.
−
Tettsui uchi hammer-fist strike “iron hammer strike”
 
−
Nihon nukite uchi two finger spear-hand strike
 
−
Yohon nukite uchi four finger spear-hand strike
 
  
−
Kicks
+
#Demonstrate knowledge of the required terminology and techniques, in both English and Japanese:
−
Mikazuki geri-keage spinning crescent snap kick
+
#*[[Glossary#Common_Japanese_Words|Terminology]]
−
Ushiro geri-keage rear snap-kick “backward snap kick”
+
#**Hidari
−
 
+
#**Migi
−
Manipulations and Takedowns
+
#**Soto
−
Kaiten-nage Neck-circle takedown / rotary throw “rotary throw”
+
#**Naka
−
hammerlock / chicken wing
+
#**Kyū
−
Jūji-gatame Arm bar “figure-10 hold”
+
#**Dan
−
 
+
#**Karateka
−
Kata
+
#**Ki
−
Ugoku ni Roku Hō Movement of Six Directions
+
#**Kime
−
Yonaka Midnight
+
#**[[Dō]]
 +
#*[[Stances]]
 +
#**[[Hook stance]]
 +
#**[[Kneeling]]
 +
#**[[Full-side-facing|Sōchin dachi]]
 +
#*[[Evasions]]
 +
#**[[Twisting]]
 +
#*[[Blocks]]
 +
#**[[Pressing block|Osae uke]]
 +
#**[[Ridgehand block|Haitō uke]]
 +
#**[[Hammerfist block|Tettsui uke]]
 +
#**[[Ude uke]]
 +
#*[[Punches]]
 +
#**[[Mountain punch|Yama tsuki]]
 +
#*[[Strikes]]
 +
#**[[Hammerfist strike|Tettsui uchi]]
 +
#**[[Spearhand strike|Nukite uchi]]
 +
#*[[Kicks]]
 +
#**[[Rear kick|Ushiro geri]]
 +
#*[[Manipulations and Takedowns]]
 +
#**[[Elbow break|Elbow breaks]]
 +
#**[[Neck circle|Kaiten nage]]
 +
#**[[Hammerlock]]
 +
#Perform the required kata ([[Ugoku ni Roku Hō]], [[Yonaka]]).
 +
#Perform 30 [[Waza|self-defense techniques]].
 +
#Demonstrate ability in [[Kumite|kumite]].
 +
#Demonstrate knowledge of '''all''' previous qualifications.
  
 
==Yonkyū==
 
==Yonkyū==
−
The following knowledge, skills, and abilities are required to earn the rank of Yonkyū (6th class), which is expressed by wearing a purple belt. This is typically achieved after 20-24 months of total training time.
+
The following knowledge, skills, and abilities are required to earn the rank of Yonkyū (4th class), which is expressed by wearing a purple belt.  
−
Qualifications for Yonkyū (4th class; Purple Belt). This
 
−
#Demonstrate knowledge of the required terminology and techniques,
 
−
# Perform the required kata (Murasaki]], [[Nihon no Kata no Bō]]).
 
−
#Demonstrate and explain the different forms of breath control.
 
−
#Perform 40 self-defense techniques.
 
−
#Demonstrate ability in kumite.
 
−
#Demonstrate knowledge of all previous qualifications.
 
−
________________________________________
 
−
Terminology
 
−
Mawate Turn!
 
−
Ashi; te Foot; hand
 
−
Kihon basics / fundamentals “basis”
 
−
Makiwara punching board “a bundle of straw”
 
−
Bunkai practical applications of the movements of a kata “picking apart / analysis / disassembly”
 
−
Nogare soft breathing method
 
−
Ibuki hard breathing method
 
−
Joseki The founder of a system; the #1 teacher “set-stone”
 
−
 
 
−
Blocks
 
−
Sukui uke scooping block
 
−
Kakiwake-uke crane’s wing block “separating block”
 
−
 
 
−
Punches
 
−
Kagi-tsuki hook punch
 
−
Mawashi-tsuki roundhouse punch / haymaker / extended hook punch “go-around punch”
 
−
 
 
−
Strikes
 
−
Hiraken uchi second knuckle strike
 
−
Kakutō uchi bent wrist strike “wrist joint strike”
 
−
 
 
−
Kicks
 
−
Kake geri-keage hook snap-kick
 
−
Kokuto geri axe kick “heel kick”
 
−
 
 
−
Striking Point
 
−
Kokato heel
 
  
−
Manipulations and Takedowns
+
There is no time-in-rank requirement, but 15-24 months of total training time is typically needed to reach this level.
−
Tai-otoshi body drop
 
−
Jūji-jime scissors choke “figure-10 choke”
 
−
Hadaka-jime rear naked strangle
 
−
Obi-nage belt throw
 
  
−
Kata
+
#Demonstrate knowledge of the required terminology and techniques, in both English and Japanese:
 +
#*[[Glossary#Common_Japanese_Words|Terminology]]
 +
#**Mawate
 +
#**Ashi
 +
#**Te
 +
#**[[Kihon]]
 +
#**Makiwara
 +
#**Bunkai
 +
#**[[Ibuki]]
 +
#**[[Nogare]]
 +
#**Joseki
 +
#*[[Blocks]]
 +
#**[[Scooping block|Sukui uke]]
 +
#**[[Kakiwake uke]]
 +
#*[[Punches]]
 +
#**[[Hook punch|Kagi tsuki]]
 +
#**[[Haymaker|Mawashi tsuki]]
 +
#*[[Strikes]]
 +
#**[[Hiraken uchi]]
 +
#**[[Kakutō uchi]]
 +
#*[[Kicks]]
 +
#**[[Hook kick|Kake geri]]
 +
#**[[Thrust kick|Kokuto geri]]
 +
#*Striking Point
 +
#**Kokutō
 +
#*[[Manipulations and Takedowns]]
 +
#**[[Tai-otoshi]]
 +
#**[[Cross strangle|Jūji jime]]
 +
#**[[Rear naked strangle|Hadaka jime]]
 +
#**[[Belt throw|Obi nage]]
 +
#Perform the required kata ([[Murasaki]], [[Nihon no Bōkata]]).
 +
#Demonstrate and explain the different forms of breath control ([[Ibuki]], [[Nogare]]).
 +
#Perform 40 [[Waza|self-defense techniques]].
 +
#Demonstrate ability in [[Kumite|kumite]].
 +
#Demonstrate knowledge of '''all''' previous qualifications.
 +
----
 +
{{Navigation}}

Latest revision as of 23:29, 13 November 2019


Gokyū

The following knowledge, skills, and abilities are required to earn the rank of Gokyū (4th class), which is expressed by wearing a blue belt.

There is no time-in-rank requirement, but 12-16 months of total training time is typically needed to reach this level.

  1. Demonstrate knowledge of the required terminology and techniques, in both English and Japanese:
  2. Perform the required kata (Ugoku ni Roku Hō, Yonaka).
  3. Perform 30 self-defense techniques.
  4. Demonstrate ability in kumite.
  5. Demonstrate knowledge of all previous qualifications.

Yonkyū

The following knowledge, skills, and abilities are required to earn the rank of Yonkyū (4th class), which is expressed by wearing a purple belt.

There is no time-in-rank requirement, but 15-24 months of total training time is typically needed to reach this level.

  1. Demonstrate knowledge of the required terminology and techniques, in both English and Japanese:
  2. Perform the required kata (Murasaki, Nihon no Bōkata).
  3. Demonstrate and explain the different forms of breath control (Ibuki, Nogare).
  4. Perform 40 self-defense techniques.
  5. Demonstrate ability in kumite.
  6. Demonstrate knowledge of all previous qualifications.