Difference between revisions of "253"
Jump to navigation
Jump to search
YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Escape from the mount== *Use your heel to hook one foot and grab the opponent’s same-side wrist. *...") |
YellowHatGuy (talk | contribs) |
||
| (2 intermediate revisions by the same user not shown) | |||
| Line 4: | Line 4: | ||
*Bridge up (e.g., raise your hips, but keeping your feet shoulders on the mat) to break the opponent’s balance | *Bridge up (e.g., raise your hips, but keeping your feet shoulders on the mat) to break the opponent’s balance | ||
*Roll over to the same-side, into the opponent’s guard. | *Roll over to the same-side, into the opponent’s guard. | ||
| − | *Punch the opponent in the groin. | + | *[[Punches|Punch]] the opponent in the [[Kyūsho#Groin|groin]]. |
| + | |||
| + | |||
| + | ---- | ||
| + | {{Navigation}} | ||
Latest revision as of 22:32, 23 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Escape from the mount
- Use your heel to hook one foot and grab the opponent’s same-side wrist.
- Bridge up (e.g., raise your hips, but keeping your feet shoulders on the mat) to break the opponent’s balance
- Roll over to the same-side, into the opponent’s guard.
- Punch the opponent in the groin.
