145

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a one-hand lapel grab with an incoming punch

• Trap the opponent’s grabbing hand with your opposite-side hand; your arm and elbow will act as a temporary meat-shield.
• Peel the opponent’s wrist off of your lapel, turning it inside into a reverse wristlock.
• Twist outside with an outside elbow break.
• Perform one of the following:
  • Apply an outside and finish the opponent with knee kicks.
  • Takedown the opponent with ikkyō-omote.

---