Difference between revisions of "074"
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*Reach down with your free hand, as though you were picking a dollar off the ground. This extends the arm, breaking the hammerlock. | *Reach down with your free hand, as though you were picking a dollar off the ground. This extends the arm, breaking the hammerlock. | ||
*[[Twisting|Twist]] outside and perform a defense against a wrist grab. | *[[Twisting|Twist]] outside and perform a defense against a wrist grab. | ||
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Latest revision as of 21:47, 23 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a hammerlock
- Reach down with your free hand, as though you were picking a dollar off the ground. This extends the arm, breaking the hammerlock.
- Twist outside and perform a defense against a wrist grab.
