Difference between revisions of "231"
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**Sidestepping in the grabbed direction will make the hammerlock tighter. | **Sidestepping in the grabbed direction will make the hammerlock tighter. | ||
*[[Twisting|Twist]] inside (i.e., complete [[Tenkan|tenkan]]) for an [[Ikkyō#Outside_arm_lever|outside arm lever]]. | *[[Twisting|Twist]] inside (i.e., complete [[Tenkan|tenkan]]) for an [[Ikkyō#Outside_arm_lever|outside arm lever]]. | ||
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Latest revision as of 22:25, 23 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a hammerlock
- Clench your grabbed hand into a fist, and push down on it with your free hand to prevent the hammerlock from completing.
- Sidestep in the ungrabbed direction. Keep your hands fixed in the same point in space to break the hold.
- If you move your hands along with you as you sidestep, you will not straighten your arms, and the hold will remain.
- Sidestepping in the grabbed direction will make the hammerlock tighter.
- Twist inside (i.e., complete tenkan) for an outside arm lever.
