Difference between revisions of "026"
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*[[Stomp kick]] to their [[Kyūsho#Instep|instep]], as an [[Atemi|atemi]]. | *[[Stomp kick]] to their [[Kyūsho#Instep|instep]], as an [[Atemi|atemi]]. | ||
*Grab their gi, twist and pulling them down and to the outside, into a [[Knee kick|knee kick]]. | *Grab their gi, twist and pulling them down and to the outside, into a [[Knee kick|knee kick]]. | ||
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{{Navigation}} | {{Navigation}} | ||
Latest revision as of 16:30, 25 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a front choke
- Palmheel strike the opponent’s chest to create space and weaken their hold.
- Stomp kick to their instep, as an atemi.
- Grab their gi, twist and pulling them down and to the outside, into a knee kick.
