105

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a full Nelson

• Interlock your hands in an S-grip, and place them on your forehead.
  • Do not interlace your fingers. This isolates each finger, making them easier to break.
• Slowly straighten your back, and slowly inhale.
• Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip.
• Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock.
• Front kick to the solar plexus.

---